Pain reduction: reducing muscle tension and back pain by simply laying on the mat daily for 10-30 minutes. Acupressure releases endorphins that block pain and helps relax the muscles in your back, neck, and feet.
FULL SUPPORT: The cushioned foam mat is large enough to fit your whole back, and unlike many mats that only cover your back, this set includes a pillow covered in acupressure points for neck support and more holistic pain relief
RELAXATION & STRESS RELIEF - Lay back and relax onto this "bed of needles" to massage pressure points that help release tight muscles and relieve stress. Use before bedtime to improve your sleep.
INCREASED ENERGY & CIRCULATION: Thousands of acupressure points stimulate nerves and improve blood circulation for increased energy and faster muscle recovery, making it great for users who sit at a desk daily, as well as active individuals and athletes
How to use it?
First, place the mat on the ground with the nails facing up.
Secondly, lying on the mat allows you to target curved areas, such as the neck, waist, and even feet. Once a day or continuously for 10 minutes to 30 minutes is better.
Reminder: For beginners, it is best to take some time to start learning and wear a shirt or put a thin cloth between the spikes and the skin.
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